"HELP - Jim's Story" has been set up as a fund under the Royal Navy and Royal Marines Charity (RNRMC) umbrella with the aim of  educating, raising awareness and providing a deeper understanding of mental health and the factors that affect wellbeing; as well as providing people with the  practical skills and knowledge needed to spot the triggers and signs of poor mental health and give people the confidence to step in and support someone where needed.

We all may experience poor mental health through our lives, however through awareness and education we can increase our knowledge around mental health and recognise symptoms in ourselves and in each other.

No one should have to face it alone. 

Read more about HELP - Jim's Story here